Fish & Seafood · Nutrition facts

Garnelen Madras

301 kcal per 100 g, with 11.5 g protein, 5.4 g carbs and 26 g fat. Full micronutrients and serving info below.

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Garnelen MadrasNutri-Score CCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
11.5 g
Protein
15% of calories
5.4 g
Carbs
7% of calories
26 g
Fat
78% of calories
Macro split
Protein 15%Carbs 7%Fat 78%

Nutrition facts

per 100 g
Sugar4.4g
Saturated fat3g15% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009457786600 · Data last verified:

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Barcode

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4009457786600

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Common questions

How many calories are in Garnelen Madras?

Garnelen Madras by Gosch has 301 kcal per 100 g.

How much protein is in Garnelen Madras?

Garnelen Madras contains 11.5 g of protein per 100 g.

Is Garnelen Madras a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Garnelen Madras high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Garnelen Madras have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (800 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Garnelen Madras is 100 calories?

About 33 g of Garnelen Madras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garnelen Madras high in sugar or fat?

Per 100 g it has 4.4 g sugar and 26 g fat (3 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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