Fish & Seafood · Nutrition facts

Brotaufstrich Thunfisch

312 kcal per 100 g, with 12 g protein, 6.8 g carbs and 26 g fat. Full micronutrients and serving info below.

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Brotaufstrich ThunfischNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
16% of calories
6.8 g
Carbs
9% of calories
26 g
Fat
75% of calories
Macro split
Protein 16%Carbs 9%Fat 75%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar5.8g
Saturated fat3g15% DV
Cholesterol86.3mg29% DV
Sodium840mg37% DV
Potassium244.9mg5% DV
Calcium24.5mg2% DV
Iron1mg6% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458026628 · Data last verified:

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4061458026628

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Common questions

How many calories are in Brotaufstrich Thunfisch?

Brotaufstrich Thunfisch by Aldi, Kühlmann, Wonnemeyer has 312 kcal per 100 g.

How much protein is in Brotaufstrich Thunfisch?

Brotaufstrich Thunfisch contains 12 g of protein per 100 g.

Is Brotaufstrich Thunfisch a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Brotaufstrich Thunfisch high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Brotaufstrich Thunfisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (840 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Brotaufstrich Thunfisch is 100 calories?

About 32 g of Brotaufstrich Thunfisch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brotaufstrich Thunfisch high in cholesterol?

It contains 86.3 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Is Brotaufstrich Thunfisch high in sugar or fat?

Per 100 g it has 5.8 g sugar and 26 g fat (3 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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