Fish & Seafood · Nutrition facts

Chef Select Thunfisch Brotaufstrich

by Chef Select

292 kcal per 100 g, with 11.5 g protein, 7.5 g carbs and 23.8 g fat. Full micronutrients and serving info below.

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Chef Select Thunfisch BrotaufstrichNutri-Score CCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
11.5 g
Protein
16% of calories
7.5 g
Carbs
10% of calories
23.8 g
Fat
74% of calories
Macro split
Protein 16%Carbs 10%Fat 74%

Nutrition facts

per 100 g
Sugar5.6g
Saturated fat3g15% DV
Sodium492mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489496113 · Data last verified:

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4056489496113

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Common questions

How many calories are in Chef Select Thunfisch Brotaufstrich?

Chef Select Thunfisch Brotaufstrich by Chef Select has 292 kcal per 100 g.

How much protein is in Chef Select Thunfisch Brotaufstrich?

Chef Select Thunfisch Brotaufstrich contains 11.5 g of protein per 100 g.

Is Chef Select Thunfisch Brotaufstrich a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Chef Select Thunfisch Brotaufstrich high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Chef Select Thunfisch Brotaufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (492 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Chef Select Thunfisch Brotaufstrich is 100 calories?

About 34 g of Chef Select Thunfisch Brotaufstrich equals 100 kcal.

Is Chef Select Thunfisch Brotaufstrich high in sugar or fat?

Per 100 g it has 5.6 g sugar and 23.8 g fat (3 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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