Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813305017280 · Data last verified:
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Common questions
How many calories are in Cracked Wheat Sourdough Artisan Bread?
Cracked Wheat Sourdough Artisan Bread by Essential Baking has 246 kcal per 100 g. One serving (65 g) is about 160 kcal.
How much protein is in Cracked Wheat Sourdough Artisan Bread?
Cracked Wheat Sourdough Artisan Bread contains 9.2 g of protein per 100 g — about 6 g per 65 g serving.
Is Cracked Wheat Sourdough Artisan Bread high in carbs?
Yes — carbohydrates provide 73% of its calories (44.6 g per 100 g, of which 0 g is sugar). It also delivers 3.1 g of fiber.
Is Cracked Wheat Sourdough Artisan Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 44.6 g of carbs come from starch and fiber rather than sugar.
Is Cracked Wheat Sourdough Artisan Bread high in sodium?
Yes — 507.7 mg of sodium per 100 g, about 22% of the daily value.
Is Cracked Wheat Sourdough Artisan Bread a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Cracked Wheat Sourdough Artisan Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (507.7 mg); points in favor come from fiber (3.1 g), protein (9.2 g). Overall that places it in band B.
How much Cracked Wheat Sourdough Artisan Bread is 100 calories?
About 41 g of Cracked Wheat Sourdough Artisan Bread equals 100 kcal.
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