Vegetables · Nutrition facts

Cabbage Rolls

97 kcal per 100 g, with 4.7 g protein, 8 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 tray (300 g)
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Cabbage RollsNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
4.7 g
Protein
20% of calories
8 g
Carbs
33% of calories
5 g
Fat
47% of calories
Macro split
Protein 20%Carbs 33%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.7g
Saturated fat2g10% DV
Trans fat0.1g
Cholesterol15mg5% DV
Sodium283.3mg12% DV
Potassium41.7mg1% DV
Calcium25mg2% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815008911 · Data last verified:

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0661815008911

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Common questions

How many calories are in Cabbage Rolls?

Cabbage Rolls by M&M has 97 kcal per 100 g. One serving (300 g) is about 291 kcal.

How much protein is in Cabbage Rolls?

Cabbage Rolls contains 4.7 g of protein per 100 g — about 14.1 g per 300 g serving.

Why does Cabbage Rolls have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cabbage Rolls is 100 calories?

About 103 g of Cabbage Rolls equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cabbage Rolls high in sugar or fat?

Per 100 g it has 3.7 g sugar and 5 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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