Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681090116 · Data last verified:
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Common questions
How many calories are in Bouchées De Choux-fleurs?
Bouchées De Choux-fleurs by Bonduelle restauration has 81 kcal per 100 g.
How much protein is in Bouchées De Choux-fleurs?
Bouchées De Choux-fleurs contains 3.6 g of protein per 100 g.
Is Bouchées De Choux-fleurs low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.
Why does Bouchées De Choux-fleurs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Bouchées De Choux-fleurs is 100 calories?
About 123 g of Bouchées De Choux-fleurs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bouchées De Choux-fleurs a good source of calcium?
It is a moderate source: 98.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Bouchées De Choux-fleurs high in sugar or fat?
Per 100 g it has 0.9 g sugar and 4.4 g fat (2.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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