Coccole Broccoli E Carote

Coccole Broccoli E Carote by Bonduelle has 89 kcal per 100 g. One serving (75 g) is about 67 kcal.

Coccole Broccoli E Carote contains 3.8 g of protein per 100 g — about 2.8 g per 75 g serving.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

About 112 g of Coccole Broccoli E Carote equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 55.8 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.

Per 100 g it has 3.5 g sugar and 4.8 g fat (0.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.