Vegetables · Nutrition facts

Puree Pomme De Terre Legumes Verts

113 kcal per 100 g, with 4.8 g protein, 9.3 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 5g
PotassiumVitamin CCalcium rich
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Puree Pomme De Terre Legumes VertsNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
4.8 g
Protein
18% of calories
9.3 g
Carbs
34% of calories
5.9 g
Fat
48% of calories
Macro split
Protein 18%Carbs 34%Fat 48%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.4g
Saturated fat4.2g21% DV
Cholesterol18.9mg6% DV
Sodium160mg7% DV
Potassium301.9mg6% DV
Calcium128.4mg10% DV
Iron0.7mg4% DV
Vitamin C20.6mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160879403 · Data last verified:

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3270160879403

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Common questions

How many calories are in Puree Pomme De Terre Legumes Verts?

Puree Pomme De Terre Legumes Verts by Picard has 113 kcal per 100 g. One serving (5 g) is about 6 kcal.

How much protein is in Puree Pomme De Terre Legumes Verts?

Puree Pomme De Terre Legumes Verts contains 4.8 g of protein per 100 g — about 0.2 g per 5 g serving.

Is Puree Pomme De Terre Legumes Verts low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

Why does Puree Pomme De Terre Legumes Verts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band B.

How much Puree Pomme De Terre Legumes Verts is 100 calories?

About 88 g of Puree Pomme De Terre Legumes Verts equals 100 kcal.

Is Puree Pomme De Terre Legumes Verts a good source of calcium?

It is a moderate source: 128.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Puree Pomme De Terre Legumes Verts a good source of vitamin C?

It is a good source: 20.6 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Puree Pomme De Terre Legumes Verts high in sugar or fat?

Per 100 g it has 1.4 g sugar and 5.9 g fat (4.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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