Vegetables · Nutrition facts

Coccole Tortini Spinaci Fagiolini Broccoli

83 kcal per 100 g, with 4 g protein, 6 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 75g
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Coccole Tortini Spinaci Fagiolini BroccoliNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
21% of calories
6 g
Carbs
31% of calories
4.2 g
Fat
48% of calories
Macro split
Protein 21%Carbs 31%Fat 48%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.4g
Saturated fat0.6g3% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681116274 · Data last verified:

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3083681116274

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Common questions

How many calories are in Coccole Tortini Spinaci Fagiolini Broccoli?

Coccole Tortini Spinaci Fagiolini Broccoli by Bonduelle has 83 kcal per 100 g. One serving (75 g) is about 62 kcal.

How much protein is in Coccole Tortini Spinaci Fagiolini Broccoli?

Coccole Tortini Spinaci Fagiolini Broccoli contains 4 g of protein per 100 g — about 3 g per 75 g serving.

Is Coccole Tortini Spinaci Fagiolini Broccoli low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Why does Coccole Tortini Spinaci Fagiolini Broccoli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Coccole Tortini Spinaci Fagiolini Broccoli is 100 calories?

About 120 g of Coccole Tortini Spinaci Fagiolini Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coccole Tortini Spinaci Fagiolini Broccoli high in sugar or fat?

Per 100 g it has 1.4 g sugar and 4.2 g fat (0.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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