Meat · Nutrition facts

Beef Ribeye Steak

188 kcal per 100 g, with 19.6 g protein, 1.8 g carbs and 11.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Beef Ribeye SteakNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
19.6 g
Protein
41% of calories
1.8 g
Carbs
4% of calories
11.6 g
Fat
55% of calories
Macro split
Protein 41%Carbs 4%Fat 55%

Nutrition facts

per 100 g
Saturated fat4.5g22% DV
Trans fat0.4g
Cholesterol62.5mg21% DV
Sodium89.3mg4% DV
Potassium357.1mg8% DV
Calcium8.9mg1% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0214474627735 · Data last verified:

Compare Beef Ribeye Steak with another food

Barcode

scan it with any barcode app

0214474627735

Dietly — AI Calorie Counter

Log Beef Ribeye Steak in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Beef Ribeye Steak?

Beef Ribeye Steak by Good and gather has 188 kcal per 100 g.

How much protein is in Beef Ribeye Steak?

Beef Ribeye Steak contains 19.6 g of protein per 100 g.

Is Beef Ribeye Steak a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Beef Ribeye Steak keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Ribeye Steak low in sodium?

Yes — just 89.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Beef Ribeye Steak have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (19.6 g). Overall that places it in band B.

How much Beef Ribeye Steak is 100 calories?

About 53 g of Beef Ribeye Steak equals 100 kcal.

Is Beef Ribeye Steak a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API