Seasoned Butterflied Lamb Leg

Seasoned Butterflied Lamb Leg by Never Any! has 212 kcal per 100 g. One serving (113 g) is about 240 kcal.

Seasoned Butterflied Lamb Leg contains 18.5 g of protein per 100 g — about 21 g per 113 g serving.

Yes — 18.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (18.5 g). Overall that places it in band C.

About 47 g of Seasoned Butterflied Lamb Leg equals 100 kcal.

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.