Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130193417 · Data last verified:
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Common questions
How many calories are in Ground Beef?
Ground Beef by Signature Select has 212 kcal per 100 g.
How much protein is in Ground Beef?
Ground Beef contains 18.5 g of protein per 100 g.
Is Ground Beef a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Ground Beef low in sodium?
Yes — just 66.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ground Beef have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.5 g). Overall that places it in band A.
How much Ground Beef is 100 calories?
About 47 g of Ground Beef equals 100 kcal.
Is Ground Beef a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Ground Beef high in cholesterol?
It contains 66.1 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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