Meat · Nutrition facts

Allumettes En Lardon

270 kcal per 100 g, with 17 g protein, 1 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Allumettes En LardonNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
17 g
Protein
25% of calories
1 g
Carbs
1% of calories
22 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat8.6g43% DV
Cholesterol72.5mg24% DV
Sodium940mg41% DV
Potassium351.7mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20713263 · Data last verified:

Compare Allumettes En Lardon with another food
Dietly — AI Calorie Counter

Log Allumettes En Lardon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Allumettes En Lardon?

Allumettes En Lardon by Saint alby has 270 kcal per 100 g.

How much protein is in Allumettes En Lardon?

Allumettes En Lardon contains 17 g of protein per 100 g.

Is Allumettes En Lardon a good source of protein?

Yes — 17 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Allumettes En Lardon keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Allumettes En Lardon high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Allumettes En Lardon high in sodium?

Yes — 940 mg of sodium per 100 g, about 41% of the daily value.

Why does Allumettes En Lardon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (940 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Allumettes En Lardon is 100 calories?

About 37 g of Allumettes En Lardon equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API