Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2079503005216 · Data last verified:
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Common questions
How many calories are in Costilla Asar Adobada?
Costilla Asar Adobada by Lerma has 267 kcal per 100 g.
How much protein is in Costilla Asar Adobada?
Costilla Asar Adobada contains 17.3 g of protein per 100 g.
Is Costilla Asar Adobada a good source of protein?
Yes — 17.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Costilla Asar Adobada keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Costilla Asar Adobada high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Costilla Asar Adobada high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Costilla Asar Adobada have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (1200 mg); points in favor come from protein (17.3 g). Overall that places it in band D.
How much Costilla Asar Adobada is 100 calories?
About 37 g of Costilla Asar Adobada equals 100 kcal.
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