Meat · Nutrition facts

Tranche De Lard

260 kcal per 100 g, with 18 g protein, 0 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Tranche De LardNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
18 g
Protein
28% of calories
0 g
Carbs
0% of calories
21 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.2g41% DV
Cholesterol78mg26% DV
Sodium60mg3% DV
Potassium378mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20773069 · Data last verified:

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Common questions

How many calories are in Tranche De Lard?

Tranche De Lard has 260 kcal per 100 g.

How much protein is in Tranche De Lard?

Tranche De Lard contains 18 g of protein per 100 g.

Is Tranche De Lard a good source of protein?

Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Tranche De Lard keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tranche De Lard high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Tranche De Lard low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tranche De Lard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Tranche De Lard is 100 calories?

About 38 g of Tranche De Lard equals 100 kcal.

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