Meat · Nutrition facts

Bio Rinder Hackfleisch

243 kcal per 100 g, with 18 g protein, 0 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Bio Rinder HackfleischNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
30% of calories
0 g
Carbs
0% of calories
19 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.4g37% DV
Cholesterol78.6mg26% DV
Sodium68mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20757250 · Data last verified:

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Common questions

How many calories are in Bio Rinder Hackfleisch?

Bio Rinder Hackfleisch by Landjunker has 243 kcal per 100 g.

How much protein is in Bio Rinder Hackfleisch?

Bio Rinder Hackfleisch contains 18 g of protein per 100 g.

Is Bio Rinder Hackfleisch a good source of protein?

Yes — 18 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Bio Rinder Hackfleisch keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Rinder Hackfleisch high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Bio Rinder Hackfleisch low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bio Rinder Hackfleisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Bio Rinder Hackfleisch is 100 calories?

About 41 g of Bio Rinder Hackfleisch equals 100 kcal.

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