Other · Nutrition facts

Albahaca

423 kcal per 100 g, with 12.2 g protein, 6.5 g carbs and 42 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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AlbahacaNutri-Score BCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
12.2 g
Protein
11% of calories
6.5 g
Carbs
6% of calories
42 g
Fat
83% of calories
Macro split
Protein 11%Carbs 6%Fat 83%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar1.2g
Saturated fat6.5g32% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611100459402 · Data last verified:

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7611100459402

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Common questions

How many calories are in Albahaca?

Albahaca has 423 kcal per 100 g.

How much protein is in Albahaca?

Albahaca contains 12.2 g of protein per 100 g.

Is Albahaca a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Albahaca low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Albahaca high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Albahaca low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Albahaca a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Albahaca have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (6.5 g); points in favor come from fiber (5.2 g), protein (12.2 g). Overall that places it in band B.

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