Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640173360889 · Data last verified:
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Common questions
How many calories are in Pistache?
Pistache by Lili's Selection has 401 kcal per 100 g.
How much protein is in Pistache?
Pistache contains 12.3 g of protein per 100 g.
Is Pistache a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pistache high in sodium?
Yes — 6521.1 mg of sodium per 100 g, about 284% of the daily value.
Is Pistache a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Pistache have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (3.7 g), sodium (6521.1 mg); points in favor come from fiber (6.8 g), protein (12.3 g). Overall that places it in band C.
How much Pistache is 100 calories?
About 25 g of Pistache equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pistache high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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