Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898961803418 · Data last verified:
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Common questions
How many calories are in Semente De Linhaça Dourada?
Semente De Linhaça Dourada by Áster has 383 kcal per 100 g. One serving (15 g) is about 57 kcal.
How much protein is in Semente De Linhaça Dourada?
Semente De Linhaça Dourada contains 14 g of protein per 100 g — about 2.1 g per 15 g serving.
Is Semente De Linhaça Dourada a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Semente De Linhaça Dourada low in sodium?
Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Semente De Linhaça Dourada a good source of fiber?
It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.
Why does Semente De Linhaça Dourada have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (4 g); points in favor come from fiber (34 g), protein (14 g). Overall that places it in band A.
How much Semente De Linhaça Dourada is 100 calories?
About 26 g of Semente De Linhaça Dourada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Semente De Linhaça Dourada high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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