Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025500245207 · Data last verified:
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Common questions
How many calories are in Yoghurt?
Yoghurt by Müller has 133 kcal per 100 g. One serving (124 g) is about 165 kcal.
How much protein is in Yoghurt?
Yoghurt contains 5 g of protein per 100 g — about 6.2 g per 124 g serving.
Is Yoghurt high in sugar?
Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Yoghurt low in sodium?
Yes — just 87 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Yoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.9 g). Overall that places it in band C.
How much Yoghurt is 100 calories?
About 75 g of Yoghurt equals 100 kcal.
Is Yoghurt a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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