Wegmans Powdered Sugar Donut Holes

Wegmans Powdered Sugar Donut Holes by Wegmans has 389 kcal per 100 g. One serving (54 g) is about 210 kcal.

Wegmans Powdered Sugar Donut Holes contains 3.7 g of protein per 100 g — about 2 g per 54 g serving.

Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (24.1 g), saturated fat (11.1 g), sodium (444.4 mg). Overall that places it in band E.

About 26 g of Wegmans Powdered Sugar Donut Holes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.