Fruits · Nutrition facts

Up & Go Breakfast Wholegrain Oats Banana & Honey

288 kcal per 100 g, with 3.3 g protein, 10.3 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Up & Go Breakfast Wholegrain Oats Banana & HoneyNutri-Score BCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
3.3 g
Protein
21% of calories
10.3 g
Carbs
64% of calories
1.1 g
Fat
15% of calories
Macro split
Protein 21%Carbs 64%Fat 15%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.8g
Saturated fat0.2g1% DV
Sodium64.2mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060406460551 · Data last verified:

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5060406460551

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Common questions

How many calories are in Up & Go Breakfast Wholegrain Oats Banana & Honey?

Up & Go Breakfast Wholegrain Oats Banana & Honey by Up&go has 288 kcal per 100 g.

How much protein is in Up & Go Breakfast Wholegrain Oats Banana & Honey?

Up & Go Breakfast Wholegrain Oats Banana & Honey contains 3.3 g of protein per 100 g.

Is Up & Go Breakfast Wholegrain Oats Banana & Honey low in sodium?

Yes — just 64.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Up & Go Breakfast Wholegrain Oats Banana & Honey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Up & Go Breakfast Wholegrain Oats Banana & Honey is 100 calories?

About 35 g of Up & Go Breakfast Wholegrain Oats Banana & Honey equals 100 kcal.

Is Up & Go Breakfast Wholegrain Oats Banana & Honey high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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