Orange And Cocai Nibs

Orange And Cocai Nibs has 331 kcal per 100 g.

Orange And Cocai Nibs contains 13.9 g of protein per 100 g.

Yes — 13.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 79% of its carbohydrates.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38.9 g); points in favor come from fiber (7.8 g), protein (13.9 g). Overall that places it in band C.

About 30 g of Orange And Cocai Nibs equals 100 kcal. It is energy-dense, so small amounts add up quickly.