Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040202363 · Data last verified:
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Common questions
How many calories are in Protein-power?
Protein-power by Rapunzel has 331 kcal per 100 g. One serving (30 g) is about 99 kcal.
How much protein is in Protein-power?
Protein-power contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.
Is Protein-power a good source of protein?
Yes — 17 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Protein-power high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Protein-power low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Protein-power a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Protein-power have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g); points in favor come from fiber (11 g), protein (17 g). Overall that places it in band B.
How much Protein-power is 100 calories?
About 30 g of Protein-power equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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