Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060088704981 · Data last verified:
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Common questions
How many calories are in Banana Cruch?
Banana Cruch by NAKD has 343 kcal per 100 g.
How much protein is in Banana Cruch?
Banana Cruch contains 18.4 g of protein per 100 g.
Is Banana Cruch a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Banana Cruch high in sugar?
Yes — 44.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Banana Cruch a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Banana Cruch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44.4 g); points in favor come from fiber (4.3 g), protein (18.4 g). Overall that places it in band C.
How much Banana Cruch is 100 calories?
About 29 g of Banana Cruch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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