Peji Bar Banana Mango

Peji Bar Banana Mango by Peji Bar has 327 kcal per 100 g. One serving (52 g) is about 170 kcal.

Peji Bar Banana Mango contains 13.5 g of protein per 100 g — about 7 g per 52 g serving.

Yes — 13.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.1 g); points in favor come from fiber (3.8 g), protein (13.5 g). Overall that places it in band B.

About 31 g of Peji Bar Banana Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 788.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.