Fruits · Nutrition facts

Super Shake Apple And Cinnamon

345 kcal per 100 g, with 18 g protein, 57 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (55 g)
High proteinHigh fiberVitamin C
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Super Shake Apple And CinnamonNutri-Score BCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
18 g
Protein
19% of calories
57 g
Carbs
59% of calories
9.8 g
Fat
22% of calories
Macro split
Protein 19%Carbs 59%Fat 22%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar11g
Saturated fat6.1g30% DV
Sodium0.3mg0% DV
Vitamin C106mg118% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060238483520 · Data last verified:

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5060238483520

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Common questions

How many calories are in Super Shake Apple And Cinnamon?

Super Shake Apple And Cinnamon by Naturya has 345 kcal per 100 g. One serving (55 g) is about 190 kcal.

How much protein is in Super Shake Apple And Cinnamon?

Super Shake Apple And Cinnamon contains 18 g of protein per 100 g — about 9.9 g per 55 g serving.

Is Super Shake Apple And Cinnamon a good source of protein?

Yes — 18 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Super Shake Apple And Cinnamon high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Super Shake Apple And Cinnamon low in sodium?

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Super Shake Apple And Cinnamon a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Super Shake Apple And Cinnamon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (6.1 g); points in favor come from fiber (7 g), protein (18 g). Overall that places it in band B.

How much Super Shake Apple And Cinnamon is 100 calories?

About 29 g of Super Shake Apple And Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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