Sweet Chilli Lime Salmon

Sweet Chilli Lime Salmon by Tesco has 242 kcal per 100 g. One serving (100 g) is about 242 kcal.

Sweet Chilli Lime Salmon contains 21.3 g of protein per 100 g — about 21.3 g per 100 g serving.

Yes — 21.3 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

With 3.9 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.3 g). Overall that places it in band C.

About 41 g of Sweet Chilli Lime Salmon equals 100 kcal.

It is a moderate source: 360.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.3 g sugar and 15.6 g fat (2.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.