Other · Nutrition facts

Spirulix Rote Beeren

by Spirulix

460 kcal per 100 g, with 11 g protein, 57 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Spirulix Rote BeerenNutri-Score BCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
57 g
Carbs
51% of calories
19 g
Fat
39% of calories
Macro split
Protein 10%Carbs 51%Fat 39%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar13g
Saturated fat3.7g18% DV
Sodium88mg4% DV
Iron3.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120104240698 · Data last verified:

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Barcode

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9120104240698

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Common questions

How many calories are in Spirulix Rote Beeren?

Spirulix Rote Beeren by Spirulix has 460 kcal per 100 g.

How much protein is in Spirulix Rote Beeren?

Spirulix Rote Beeren contains 11 g of protein per 100 g.

Is Spirulix Rote Beeren a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Spirulix Rote Beeren low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Spirulix Rote Beeren a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Spirulix Rote Beeren have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (13 g), saturated fat (3.7 g); points in favor come from fiber (8.5 g), protein (11 g). Overall that places it in band B.

How much Spirulix Rote Beeren is 100 calories?

About 22 g of Spirulix Rote Beeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spirulix Rote Beeren high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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