Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120111881624 · Data last verified:
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Common questions
How many calories are in Bio-knusperpfoten - Kichererbsen Mit Erdnuss?
Bio-knusperpfoten - Kichererbsen Mit Erdnuss by Pure & Fun has 465 kcal per 100 g.
How much protein is in Bio-knusperpfoten - Kichererbsen Mit Erdnuss?
Bio-knusperpfoten - Kichererbsen Mit Erdnuss contains 11 g of protein per 100 g.
Is Bio-knusperpfoten - Kichererbsen Mit Erdnuss a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bio-knusperpfoten - Kichererbsen Mit Erdnuss low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bio-knusperpfoten - Kichererbsen Mit Erdnuss a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Bio-knusperpfoten - Kichererbsen Mit Erdnuss have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (3.1 g); points in favor come from fiber (4.3 g), protein (11 g). Overall that places it in band A.
How much Bio-knusperpfoten - Kichererbsen Mit Erdnuss is 100 calories?
About 22 g of Bio-knusperpfoten - Kichererbsen Mit Erdnuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-knusperpfoten - Kichererbsen Mit Erdnuss high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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