Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220004410 · Data last verified:
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Common questions
How many calories are in Sesame Hamburger Buns?
Sesame Hamburger Buns by Franz has 259 kcal per 100 g. One serving (53 g) is about 137 kcal.
How much protein is in Sesame Hamburger Buns?
Sesame Hamburger Buns contains 9.4 g of protein per 100 g — about 5 g per 53 g serving.
Is Sesame Hamburger Buns high in carbs?
Yes — carbohydrates provide 73% of its calories (49.1 g per 100 g, of which 5.7 g is sugar). It also delivers 1.9 g of fiber.
Why does Sesame Hamburger Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452.8 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Sesame Hamburger Buns is 100 calories?
About 39 g of Sesame Hamburger Buns equals 100 kcal.
Is Sesame Hamburger Buns a good source of calcium?
It is a moderate source: 113.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sesame Hamburger Buns a good source of iron?
It is a good source: 7.1 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
Is Sesame Hamburger Buns high in sugar or fat?
Per 100 g it has 5.7 g sugar and 3.8 g fat. Fat provides 13% of its calories, so portion size matters most here.
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