Nuts & Seeds · Nutrition facts

Longos Walnut Batard

240 kcal per 100 g, with 8 g protein, 44 g carbs and 4 g fat. Full micronutrients and serving info below.

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Longos Walnut BatardNutri-Score BCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
13% of calories
44 g
Carbs
72% of calories
4 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0.4g2% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0229680004997 · Data last verified:

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0229680004997

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Common questions

How many calories are in Longos Walnut Batard?

Longos Walnut Batard has 240 kcal per 100 g.

How much protein is in Longos Walnut Batard?

Longos Walnut Batard contains 8 g of protein per 100 g.

Is Longos Walnut Batard high in carbs?

Yes — carbohydrates provide 72% of its calories (44 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.

Is Longos Walnut Batard low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Longos Walnut Batard high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Longos Walnut Batard have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (8 g). Overall that places it in band B.

How much Longos Walnut Batard is 100 calories?

About 42 g of Longos Walnut Batard equals 100 kcal.

Is Longos Walnut Batard high in sugar or fat?

Per 100 g it has 2 g sugar and 4 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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