Riz Cantonnais

Riz Cantonnais has 198 kcal per 100 g.

Riz Cantonnais contains 6.2 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (35.1 g per 100 g, of which 1.6 g is sugar). It also delivers 0.5 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 35.1 g of carbs come from starch and fiber rather than sugar.

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg). Overall that places it in band C.

About 51 g of Riz Cantonnais equals 100 kcal.

Per 100 g it has 1.6 g sugar and 3.5 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.