Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710912054368 · Data last verified:
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Common questions
How many calories are in Queso Tierno Maasdam?
Queso Tierno Maasdam by Holland Corona,FrieslandCampina has 354 kcal per 100 g.
How much protein is in Queso Tierno Maasdam?
Queso Tierno Maasdam contains 26.5 g of protein per 100 g.
Is Queso Tierno Maasdam a good source of protein?
Yes — 26.5 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Queso Tierno Maasdam keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Tierno Maasdam high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Queso Tierno Maasdam high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Queso Tierno Maasdam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (19 g), sodium (480 mg); points in favor come from protein (26.5 g). Overall that places it in band D.
How much Queso Tierno Maasdam is 100 calories?
About 28 g of Queso Tierno Maasdam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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