Dairy & Eggs · Nutrition facts

Landkäse Zart-würzig - Maasdamer

341 kcal per 100 g, with 26 g protein, 0 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 21 g
High proteinLow carbCalcium rich
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Landkäse Zart-würzig - MaasdamerNutri-Score DCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
26 g
Protein
31% of calories
0 g
Carbs
0% of calories
26 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17g85% DV
Sodium520mg23% DV
Calcium970mg75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710912055631 · Data last verified:

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8710912055631

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Common questions

How many calories are in Landkäse Zart-würzig - Maasdamer?

Landkäse Zart-würzig - Maasdamer by Landliebe has 341 kcal per 100 g. One serving (21 g) is about 72 kcal.

How much protein is in Landkäse Zart-würzig - Maasdamer?

Landkäse Zart-würzig - Maasdamer contains 26 g of protein per 100 g — about 5.5 g per 21 g serving.

Is Landkäse Zart-würzig - Maasdamer a good source of protein?

Yes — 26 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Landkäse Zart-würzig - Maasdamer keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Landkäse Zart-würzig - Maasdamer high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Landkäse Zart-würzig - Maasdamer high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Landkäse Zart-würzig - Maasdamer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (520 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Landkäse Zart-würzig - Maasdamer is 100 calories?

About 29 g of Landkäse Zart-würzig - Maasdamer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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