Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710912055617 · Data last verified:
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Common questions
How many calories are in Landkäse Sanft-aromatisch - Gouda?
Landkäse Sanft-aromatisch - Gouda by Landliebe has 338 kcal per 100 g. One serving (21 g) is about 71 kcal.
How much protein is in Landkäse Sanft-aromatisch - Gouda?
Landkäse Sanft-aromatisch - Gouda contains 23 g of protein per 100 g — about 4.8 g per 21 g serving.
Is Landkäse Sanft-aromatisch - Gouda a good source of protein?
Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Landkäse Sanft-aromatisch - Gouda keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Landkäse Sanft-aromatisch - Gouda high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Landkäse Sanft-aromatisch - Gouda high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Landkäse Sanft-aromatisch - Gouda have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (640 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Landkäse Sanft-aromatisch - Gouda is 100 calories?
About 30 g of Landkäse Sanft-aromatisch - Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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