Snacks · Nutrition facts

Pretzel Sausage Buns

284 kcal per 100 g, with 8.1 g protein, 47.3 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 bun (74 g)
Good protein
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Pretzel Sausage BunsNutri-Score BCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
8.1 g
Protein
12% of calories
47.3 g
Carbs
70% of calories
5.4 g
Fat
18% of calories
Macro split
Protein 12%Carbs 70%Fat 18%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium310.8mg14% DV
Potassium81.1mg2% DV
Calcium27mg2% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0673316096021 · Data last verified:

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0673316096021

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Common questions

How many calories are in Pretzel Sausage Buns?

Pretzel Sausage Buns by Pretzilla has 284 kcal per 100 g. One serving (74 g) is about 210 kcal.

How much protein is in Pretzel Sausage Buns?

Pretzel Sausage Buns contains 8.1 g of protein per 100 g — about 6 g per 74 g serving.

Is Pretzel Sausage Buns high in carbs?

Yes — carbohydrates provide 70% of its calories (47.3 g per 100 g, of which 4.1 g is sugar). It also delivers 1.4 g of fiber.

Why does Pretzel Sausage Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Pretzel Sausage Buns is 100 calories?

About 35 g of Pretzel Sausage Buns equals 100 kcal.

Is Pretzel Sausage Buns a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Pretzel Sausage Buns high in sugar or fat?

Per 100 g it has 4.1 g sugar and 5.4 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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