Have A Ball Fruit & Nut Snacks - Fig & Walnut

Have A Ball Fruit & Nut Snacks - Fig & Walnut by Sunny Fruit has 325 kcal per 100 g. One serving (40 g) is about 130 kcal.

Have A Ball Fruit & Nut Snacks - Fig & Walnut contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Yes — carbohydrates provide 73% of its calories (67.5 g per 100 g, of which 52.5 g is sugar). It also delivers 10 g of fiber.

Yes — 52.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 78% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52.5 g); points in favor come from fiber (10 g). Overall that places it in band C.

About 31 g of Have A Ball Fruit & Nut Snacks - Fig & Walnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.