Diva’s Delightful Crisps

Diva’s Delightful Crisps has 300 kcal per 100 g.

Diva’s Delightful Crisps contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (55 g per 100 g, of which 20 g is sugar).

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (425 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 33 g of Diva’s Delightful Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.