Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749897594 · Data last verified:
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Common questions
How many calories are in Pita Regulier?
Pita Regulier by Selection has 240 kcal per 100 g.
How much protein is in Pita Regulier?
Pita Regulier contains 8 g of protein per 100 g.
Is Pita Regulier high in carbs?
Yes — carbohydrates provide 86% of its calories (50 g per 100 g, of which 2 g is sugar).
Is Pita Regulier low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Why does Pita Regulier have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.
How much Pita Regulier is 100 calories?
About 42 g of Pita Regulier equals 100 kcal.
Is Pita Regulier a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Pita Regulier high in sugar or fat?
Per 100 g it has 2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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