Nuts & Seeds · Nutrition facts

Peanut-choco Bits

441 kcal per 100 g, with 9.3 g protein, 62.1 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Peanut-choco BitsNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
9.3 g
Protein
9% of calories
62.1 g
Carbs
58% of calories
16 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar23.9g
Saturated fat3.4g17% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619104464 · Data last verified:

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4335619104464

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Common questions

How many calories are in Peanut-choco Bits?

Peanut-choco Bits by Crownfield,Lidl,Nordgetreide has 441 kcal per 100 g.

How much protein is in Peanut-choco Bits?

Peanut-choco Bits contains 9.3 g of protein per 100 g.

Is Peanut-choco Bits high in sugar?

Yes — 23.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Peanut-choco Bits a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Peanut-choco Bits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (23.9 g), saturated fat (3.4 g); points in favor come from fiber (5.8 g), protein (9.3 g). Overall that places it in band C.

How much Peanut-choco Bits is 100 calories?

About 23 g of Peanut-choco Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut-choco Bits high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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