Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860457421 · Data last verified:
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Common questions
How many calories are in Knusper Müsli Honey Nuts?
Knusper Müsli Honey Nuts by REWE, REWE Beste Wahl has 464 kcal per 100 g. One serving (100 g) is about 464 kcal.
How much protein is in Knusper Müsli Honey Nuts?
Knusper Müsli Honey Nuts contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.
Is Knusper Müsli Honey Nuts high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Knusper Müsli Honey Nuts a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Knusper Müsli Honey Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (23 g), saturated fat (4.8 g); points in favor come from fiber (6.1 g), protein (8.8 g). Overall that places it in band C.
How much Knusper Müsli Honey Nuts is 100 calories?
About 22 g of Knusper Müsli Honey Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusper Müsli Honey Nuts high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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