Nuts & Seeds · Nutrition facts

Black Sesame Milk Tea

by Greenmax

450 kcal per 100 g, with 10 g protein, 70 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 1 sachet (20 g)
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Black Sesame Milk TeaNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
8% of calories
70 g
Carbs
59% of calories
17.5 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar45g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium75mg3% DV
Potassium500mg11% DV
Calcium375mg29% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4713398080184 · Data last verified:

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4713398080184

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Common questions

How many calories are in Black Sesame Milk Tea?

Black Sesame Milk Tea by Greenmax has 450 kcal per 100 g. One serving (20 g) is about 90 kcal.

How much protein is in Black Sesame Milk Tea?

Black Sesame Milk Tea contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Is Black Sesame Milk Tea a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Black Sesame Milk Tea high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Black Sesame Milk Tea high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Black Sesame Milk Tea low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Black Sesame Milk Tea a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Black Sesame Milk Tea have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (45 g), saturated fat (12.5 g); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band D.

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