Nuts & Seeds · Nutrition facts

Sesame Oil Flavored Noodles

by Nissin

470 kcal per 100 g, with 9 g protein, 67 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (100 g)
Good proteinCalorie denseCalcium rich
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Sesame Oil Flavored NoodlesNutri-Score ECompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
9 g
Protein
8% of calories
67 g
Carbs
58% of calories
18 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat12g60% DV
Sodium2310mg100% DV
Potassium170mg4% DV
Calcium325mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902105051306 · Data last verified:

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4902105051306

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Common questions

How many calories are in Sesame Oil Flavored Noodles?

Sesame Oil Flavored Noodles by Nissin has 470 kcal per 100 g. One serving (100 g) is about 470 kcal.

How much protein is in Sesame Oil Flavored Noodles?

Sesame Oil Flavored Noodles contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Sesame Oil Flavored Noodles high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Sesame Oil Flavored Noodles high in sodium?

Yes — 2310 mg of sodium per 100 g, about 100% of the daily value.

Why does Sesame Oil Flavored Noodles have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (12 g), sodium (2310 mg); points in favor come from protein (9 g). Overall that places it in band E.

How much Sesame Oil Flavored Noodles is 100 calories?

About 21 g of Sesame Oil Flavored Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sesame Oil Flavored Noodles high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

Is Sesame Oil Flavored Noodles a good source of calcium?

It is a good source: 325 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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