Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269262206 · Data last verified:
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Common questions
How many calories are in Pane Rustico?
Pane Rustico by aha!,Migros,Jowa has 256 kcal per 100 g. One serving (50 g) is about 128 kcal.
How much protein is in Pane Rustico?
Pane Rustico contains 5.4 g of protein per 100 g — about 2.7 g per 50 g serving.
Is Pane Rustico low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Pane Rustico high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pane Rustico a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pane Rustico have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7 g). Overall that places it in band B.
How much Pane Rustico is 100 calories?
About 39 g of Pane Rustico equals 100 kcal.
Is Pane Rustico high in sugar or fat?
Per 100 g it has 1.8 g sugar and 6.8 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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