Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269867203 · Data last verified:
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Common questions
How many calories are in Chia Toast?
Chia Toast by Aha! has 257 kcal per 100 g. One serving (50 g) is about 128 kcal.
How much protein is in Chia Toast?
Chia Toast contains 5 g of protein per 100 g — about 2.5 g per 50 g serving.
Is Chia Toast high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Chia Toast a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Chia Toast have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7 g). Overall that places it in band B.
How much Chia Toast is 100 calories?
About 39 g of Chia Toast equals 100 kcal.
Is Chia Toast high in sugar or fat?
Per 100 g it has 3 g sugar and 7 g fat (0.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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