Petits Pains Croustillants Foncés Précuits

Petits Pains Croustillants Foncés Précuits by Coop has 268 kcal per 100 g. One serving (23 g) is about 62 kcal.

Petits Pains Croustillants Foncés Précuits contains 9 g of protein per 100 g — about 2.1 g per 23 g serving.

Yes — carbohydrates provide 74% of its calories (47 g per 100 g, of which 3.5 g is sugar). It also delivers 5 g of fiber.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (5 g), protein (9 g). Overall that places it in band B.

About 37 g of Petits Pains Croustillants Foncés Précuits equals 100 kcal.

Per 100 g it has 3.5 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.