Filone Alle Olive

Filone Alle Olive by Coop has 256 kcal per 100 g. One serving (200 g) is about 512 kcal.

Filone Alle Olive contains 8.4 g of protein per 100 g — about 16.8 g per 200 g serving.

Yes — carbohydrates provide 74% of its calories (46 g per 100 g, of which 0 g is sugar). It also delivers 8.1 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (8.1 g), protein (8.4 g). Overall that places it in band B.

About 39 g of Filone Alle Olive equals 100 kcal.