Dairy & Eggs · Nutrition facts

Original Cheese Slices

190 kcal per 100 g, with 14.3 g protein, 14.3 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 slice (21 g)
Good proteinCalcium rich
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Original Cheese SlicesNutri-Score DCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
14.3 g
Protein
29% of calories
14.3 g
Carbs
29% of calories
9.5 g
Fat
42% of calories
Macro split
Protein 29%Carbs 29%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.5g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol23.8mg8% DV
Sodium1238.1mg54% DV
Potassium0mg0% DV
Calcium714.3mg55% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000611447 · Data last verified:

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0021000611447

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Common questions

How many calories are in Original Cheese Slices?

Original Cheese Slices by Velveeta has 190 kcal per 100 g. One serving (21 g) is about 40 kcal.

How much protein is in Original Cheese Slices?

Original Cheese Slices contains 14.3 g of protein per 100 g — about 3 g per 21 g serving.

Is Original Cheese Slices a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Original Cheese Slices high in sodium?

Yes — 1238.1 mg of sodium per 100 g, about 54% of the daily value.

Why does Original Cheese Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1238.1 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Original Cheese Slices is 100 calories?

About 53 g of Original Cheese Slices equals 100 kcal.

Is Original Cheese Slices a good source of calcium?

It is a good source: 714.3 mg per 100 g, about 55% of the daily value. A 200 g portion covers roughly 110%.

Is Original Cheese Slices high in sugar or fat?

Per 100 g it has 9.5 g sugar and 9.5 g fat (2.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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