Dairy & Eggs · Nutrition facts

Velveeta 2% Milk

214 kcal per 100 g, with 17.6 g protein, 14.1 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28.349 g)
High protein
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Velveeta 2% MilkNutri-Score DCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
17.6 g
Protein
32% of calories
14.1 g
Carbs
25% of calories
10.6 g
Fat
43% of calories
Macro split
Protein 32%Carbs 25%Fat 43%

Nutrition facts

per 100 g
Sugar10.6g
Saturated fat3.5g18% DV
Cholesterol35.3mg12% DV
Sodium1375.7mg60% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000611683 · Data last verified:

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0021000611683

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Common questions

How many calories are in Velveeta 2% Milk?

Velveeta 2% Milk by Velveeta has 214 kcal per 100 g. One serving (28 g) is about 61 kcal.

How much protein is in Velveeta 2% Milk?

Velveeta 2% Milk contains 17.6 g of protein per 100 g — about 5 g per 28 g serving.

Is Velveeta 2% Milk a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Velveeta 2% Milk high in sodium?

Yes — 1375.7 mg of sodium per 100 g, about 60% of the daily value.

Why does Velveeta 2% Milk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), saturated fat (3.5 g), sodium (1375.7 mg); points in favor come from protein (17.6 g). Overall that places it in band D.

How much Velveeta 2% Milk is 100 calories?

About 47 g of Velveeta 2% Milk equals 100 kcal.

Is Velveeta 2% Milk high in sugar or fat?

Per 100 g it has 10.6 g sugar and 10.6 g fat (3.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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